|
|
1
|
Outliers [Secure]
by Malcolm Gladwell
|
|
In this stunning new book, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers"--the best and the brightest, the most famous and the most successful. He asks the question: what makes high-achievers different? His answer is that we pay too much attention to what successful people are like, and too little attention to where they are from: that is, their culture, their family, their generation, and the idiosyncratic experiences of their upbringing. Along the way he e... more info>>
Category: Health/Fitness
|
12 Reader Ratings:
|
| List Price: |
$20.99 |
| You Pay: |
$14.69 |
| You Save: |
30.01% |
|
|
|
2
|
Making the Cut: The 30 Day Diet and Fitness Plan for the Strongest, Sexiest You [Secure]
by Jillian Michaels
|
|
Are you in good shape but struggling with those last ten to twenty pounds that stand between looking perfectly okay and looking knock-their-eyes-out great? Do you have an event on the calendar where you'd love to make jaws drop? Or do you just want to see for yourself what it would be like to have the best body you've ever had in your life? Then you need this book. Making the Cut is a unique, intense thirty-day program from TV's toughest fitness guru, Jillian Michaels. It has one purpose: to max... more info>> (Published: 2008)
Category: Health/Fitness
|
|
| List Price: |
$14.95 |
| You Pay: |
$13.46 |
| You Save: |
9.97% |
|
|
|
3
|
Zen and the Art of Motorcycle Maintenance [Secure]
by Robert M. Pirsig
|
|
"The real cycle you're working on is a cycle called 'yourself.'" One of the most important and influential books of the past half-century, Robert M. Pirsig's Zen and the Art of Motorcycle Maintenance is a powerful, moving, and penetrating examination of how we live and a meditation on how to live better. The narrative of a father on a summer motorcycle trip across America's Northwest with his young son, it becomes a profound personal and philosophical odyssey into life's fundamental questions. A... more info>>
Category: Health/Fitness
|
1 Reader Ratings:
|
|
|
|
|
| Great |
Good |
OK |
Poor |
|
| Reduced From: |
$16.99 |
| List Price: |
$11.99 |
| You Pay: |
$10.79 |
| You Save: |
10.01% |
|
|
|
4
|
Winning by Losing [Secure]
by Jillian Michaels
|
|
Few things in life are simple and straightforward, and losing weight is no different--it's not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Biggest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life. Focusing on both the psycholo... more info>>
Category: Health/Fitness
|
1 Reader Ratings:
|
|
|
|
|
| Great |
Good |
OK |
Poor |
|
| Reduced From: |
$16.99 |
| List Price: |
$13.99 |
| You Pay: |
$12.59 |
| You Save: |
10.01% |
|
|
|
5
|
Change Your Brain, Change Your Life [Secure]
by Daniel G. Amen
|
|
BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: ¸ Use simple breathing tech... more info>>
Category: Health/Fitness
|
2 Reader Ratings:
|
|
|
|
| Great |
Good |
OK |
Poor |
|
| List Price: |
$15.00 |
| You Pay: |
$13.50 |
| You Save: |
10% |
|
|
|
6
|
Hypnosis In Healthcare
by Stephen LaFevers
|
|
As more people strive to take control of their own healthcare, alternatives to traditional medical procedures are becoming popular. Hypnosis is an easy way of addressing health issues that can be used by the healthcare provider or consumer. Hypnosis is so easy to use that it is not even necessary to hypnotize a subject in order to use the technique. Why? Because hypnosis is not what you think it is. You will learn in this book what hypnosis is really about, how it works, and how to use it to aff... more info>> (Published: 2006) EPPIE Award Finalist
Words: 50859 - Reading Time: 145-203 min.
Category: Health/Fitness
|
2 Reader Ratings:
|
|
|
|
|
| Great |
Good |
OK |
Poor |
|
| List Price: |
$5.99 |
| You Pay: |
$5.39 |
| You Save: |
10.02% |
|
|
|
7
|
Mindset: The New Psychology of Success [Secure]
by Carol Dweck
|
|
Mindset is one of those rare books that can help you make positive changes in your life and at the same time see the world in a new way. A leading expert in motivation and personality psychology, Carol Dweck has discovered in more than twenty years of research that our mindset is not a minor personality quirk: it creates our whole mental world. It explains how we become optimistic or pessimistic. It shapes our goals, our attitude toward work and relationships, and how we raise our kids, ultimate... more info>>
Category: Health/Fitness
|
3 Reader Ratings:
|
|
|
|
|
| Great |
Good |
OK |
Poor |
|
| List Price: |
$14.95 |
| You Pay: |
$13.46 |
| You Save: |
9.97% |
|
|
|
8
|
Warrior of the Light: A Manual [Secure]
by Paulo Coelho, Margaret Jull Costa
|
|
" Warrior of the Light: A Manual is an inspirational companion to The Alchemist, an international bestseller that has beguiled millions of readers around the world. Every short passage invites us to live out our dreams, to embrace the uncertainty of life, and to rise to our own unique destiny. In his inimitable style, Paulo Coelho helps bring out the Warrior of the Light within each of us. He also shows readers how to embark upon the way of the Warrior: the one who appreciates the miracle of bei... more info>>
Category: Health/Fitness
|
4 Reader Ratings:
|
|
|
|
|
| Great |
Good |
OK |
Poor |
|
| Reduced From: |
$9.95 |
| List Price: |
$7.99 |
| You Pay: |
$7.19 |
| You Save: |
10.01% |
|
|
|
9
|
A Little Book on the Human Shadow [Secure]
by Robert Bly
|
|
Robert Bly, renowned poet and author of the ground-breaking bestseller Iron John, mingles essay and verse to explore the Shadow--the dark side of the human personality--and the importance of confronting it.
Category: Health/Fitness
|
|
| Reduced From: |
$11.99 |
| List Price: |
$9.99 |
| You Pay: |
$8.99 |
| You Save: |
10.01% |
|
|
|
10
|
Body Clutter: Love Your Body, Love Yourself [Secure]
by Marla Cilley, Leanne Ely
|
|
In Sink Reflections, Marla Cilley--the FlyLady--helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it... more info>>
Category: Health/Fitness
|
4 Reader Ratings:
|
| List Price: |
$14.95 |
| You Pay: |
$13.46 |
| You Save: |
9.97% |
|
|
|
11
|
Clean [Secure]
by Alejandro Junger
|
|
How many of us can honestly say we do not suffer from at least one of the following: Colds or viruses each year; Allergies or hay fever; Extra pounds that won't come off ; Restless nights; Recurrent indigestion, constipation, or irritable bowel syndrome; Itchy skin, acne, or any other troubling skin condition; Depression, anxiety, or frequent fatigue If you were to seek medical advice for any of the above, you would likely be prescribed pills, topical lotions, injections, or even surgery. Such... more info>>
Category: Health/Fitness
|
|
| Reduced From: |
$25.99 |
| List Price: |
$19.99 |
| You Pay: |
$13.99 |
| You Save: |
30.02% |
|
|
|
12
|
Depression: A Misunderstood Disease
by Stephanie Mallet
|
|
Did you know ... That ten million Americans are affected by depression every year? Did you know ... That more women than men suffer from depression? Depression is no laughing matter. It is a serious debilitating disease that affects every facet of life for the sufferer. Sadly it is also on the increase at an alarming rate. Unfortunately many people with depression either go undiagnosed or misdiagnosed due to a lack of knowledge. This is scary because for the depressed person life can become a li... more info>> (Published: 2008)
Words: 17558 - Reading Time: 50-70 min.
Category: Health/Fitness
|
|
| List Price: |
$9.95 |
| You Pay: |
$8.96 |
| You Save: |
9.95% |
|
|
|
13
|
Does This Clutter Make My Butt Look Fat?: An Easy Plan for Losing Weight and Living More [Secure]
by Peter Walsh
|
|
Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at your own situation: You say you want to lose weight, but you just can't stop indulging. You say you'd exercise more if only you had the time, yet you spend precious hours every night in front of the TV doing what? Munching nutrition-free snacks and drinking supersized beverages. Peter Walsh, the bestselling author of It's All Too Much: An Easy P... more info>>
Category: Health/Fitness
|
1 Reader Ratings:
|
|
|
|
|
| Great |
Good |
OK |
Poor |
|
| List Price: |
$14.00 |
| You Pay: |
$12.60 |
| You Save: |
10% |
|
|
|
14
|
Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars [Secure]
by Richard Bernstein
|
|
Since its first publication in 1997, DR. BERNSTEIN'S DIABETES SOLUTION has become the treatment of choice in the medical field. His groundbreaking approach to diabetes care enables patients to take control of their disease and to live long and healthy lives by normalizing their blood sugar without the usual swings. Dr. Bernstein himself is living proof of the success of this method. In this revised and updated edition of his work, he provides an accessible, detailed guide to his revolutionary ap... more info>> (Published: 2007)
Category: Health/Fitness
|
1 Reader Ratings:
|
|
|
|
|
| Great |
Good |
OK |
Poor |
|
| List Price: |
$9.99 |
| You Pay: |
$8.99 |
| You Save: |
10.01% |
|
|
|
15
|
Faster, Better, Stronger: 10 Scientific Secrets to a Healthier Body in 12 Weeks [Secure]
by Eric Heiden
|
|
Are you one of the millions of people out there who feel like they've read everything there is to read on fitness and have spent an enormous amount of time and money trying to get fit--and still failed? Until you know how your body really works and reacts to physical activity, you may never succeed. Eric Heiden, M.D., and Massimo Testa, M.D., two preeminent sports physicians who know the training needs of beginners as intimately as those of elite athletes, want to fix this problem. They know the... more info>>
Category: Health/Fitness
|
|
| List Price: |
$13.99 |
| You Pay: |
$12.59 |
| You Save: |
10.01% |
|
|
|
16
|
Mating in Captivity [Secure]
by Esther Perel
|
|
Why does great sex so often fade for couples who claim to love each other as much as ever? Can we want what we already have? Why does the transition to parenthood so often spell erotic disaster? Does good intimacy always make for good sex? Ether Perel takes on these tough questions, grappling with the obstacles and anxieties that arise when our quest for secure love conflicts with our pursuit of passion. She invites us to explore the paradoxical union of domesticity and sexual desire, and explai... more info>> (Published: 2006)
Category: Health/Fitness
|
2 Reader Ratings:
|
|
|
|
|
| Great |
Good |
OK |
Poor |
|
| Reduced From: |
$19.95 |
| List Price: |
$10.99 |
| You Pay: |
$9.89 |
| You Save: |
10.01% |
|
|
|
17
|
Mindless Eating: Why We Eat More Than We Think [Secure]
by Brian Wansink
|
|
In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating--or why you're even eating at all. Does food with a brand name really taste better? Do you hate brussels sprouts because your mother did? Does the size of your plate determine how hungry you feel? How much would you eat if your soup bowl secretly refilled itself? What does your favorite comfort food really say about you? Why do you overeat so ... more info>>
Category: Health/Fitness
|
2 Reader Ratings:
|
|
|
|
|
| Great |
Good |
OK |
Poor |
|
| List Price: |
$12.00 |
| You Pay: |
$10.80 |
| You Save: |
10% |
|
|
|
18
|
Reversing Diabetes Cookbook [Secure]
by Julian Whitaker
|
|
The author of the bestselling Reversing Heart Disease returns with a proven program that allows diabetes to reduce or eliminate dependency on insulin or drugs and control their condition--naturally and effectively--with diet and exercise.
Category: Health/Fitness
|
|
| List Price: |
$14.99 |
| You Pay: |
$13.49 |
| You Save: |
10.01% |
|
|
|
19
|
Side Effects [Secure]
by Adam Phillips
|
|
Psychoanalysis works by attending to the patient's side effects, "what falls out of his pockets once he starts speaking." Undergoing psychoanalytic therapy is always a leap into the dark?like dedicating our hearts and intellect to a powerful work of literature, it's impossible to know beforehand its ultimate effect and consequences. One must remain open to where the "side effects" will lead. Erudite, eloquent, and enthrallingly observant, Adam Phillips is one of the world's most respected psycho... more info>> (Published: 2007)
Category: Health/Fitness
|
|
| List Price: |
$10.95 |
| You Pay: |
$9.85 |
| You Save: |
10.05% |
|
|
|
20
|
Spent: End Exhaustion and Feel Great Again [Secure]
by Frank Lipman
|
|
Fatigue, unexplained back and joint pain, distractibility, irritability, insomnia, and digestive problems leave many of us feeling spent--and there is no pill that reverses the effects. Many Americans are plagued by this new epidemic, and doctors are unable to diagnose any single cause.But Dr. Frank Lipman knows that this profound feeling of general unwellness is not part of the normal aging process. In this revolutionary book, Dr. Lipman is the first to connect the dots in a constellation of sy... more info>>
Category: Health/Fitness
|
|
| List Price: |
$25.00 |
| You Pay: |
$17.50 |
| You Save: |
30% |
|
|
|
21
|
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest [Secure]
by Dan Buettner
|
|
With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy... more info>>
Category: Health/Fitness
|
|
| List Price: |
$18.95 |
| You Pay: |
$17.06 |
| You Save: |
9.97% |
|
|
|
22
|
The Dance of Connection [Secure]
by Harriet Lerner
|
|
In her most affirming and life-changing book yet, Dr. Harriet Lerner teaches us how to restore love and connection with the people who matter the most. In The Dance of Connection we learn what to say (and not say) when: We need an apology, and the person who has harmed us won't apologize or be accountable. We don't know how to take a conversation to the next level when we feel desperate. We feel worn down by the other person's criticism, negativity, or irresponsible behavior. We have been reject... more info>> (Published: 2006)
Category: Health/Fitness
|
|
| List Price: |
$10.99 |
| You Pay: |
$9.89 |
| You Save: |
10.01% |
|
|
|
23
|
The Ghost in the House: Motherhood, Raising Children, and Struggling with Depression [Secure]
by Tracy Thompson
|
|
Award-winning reporter Tracy Thompson was thirty-four when she was hospitalized and put on suicide watch during a major depressive episode. Later she documented her personal struggle with the disease in The Beast, a groundbreaking book that shattered stereotypes and inspired countless readers to confront their own battles with mental illness. But when Thompson took on one of the most emotionally demanding jobs of all--motherhood--her depression returned with a fresh vengeance. Virtually everythi... more info>> (Published: 2007)
Category: Health/Fitness
|
1 Reader Ratings:
|
|
|
|
|
| Great |
Good |
OK |
Poor |
|
| List Price: |
$11.99 |
| You Pay: |
$10.79 |
| You Save: |
10.01% |
|
|
|
24
|
The Hardness Factor: How to Achieve Your Best Health and Sexual Fitness at Any Age [Secure]
by Steven Lamm
|
|
Hard is good, harder is better--for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor measures male health through the quality of an erection--perhaps the greatest male motivator for better living (more so than fear of cancer, heart attack, or stroke). The Hardness Factor asks, Can men be hard and in shape for sex their entire lives? The answer is... more info>>
Category: Health/Fitness
|
1 Reader Ratings:
|
|
|
|
|
| Great |
Good |
OK |
Poor |
|
| List Price: |
$13.99 |
| You Pay: |
$12.59 |
| You Save: |
10.01% |
|
|
|
25
|
The Lost Art of Compassion: Discovering the Practice of Happiness in the Meeting of Buddhism and Psychology [Secure]
by Lorne Ladner
|
|
Now in paperback, this practical guide to cultivating compassion delivers Buddhist and psychological insight right where we need it most--navigating the difficulties of our daily lives. Compassion is often seen as a distant, altruistic ideal cultivated by saints, or as an unrealistic response of the naively kind-hearted. Seeing compassion in this way, we lose out on experiencing the transformative potential of one of our most neglected inner resources. Dr Lorne Ladner rescues compassion from thi... more info>> (Published: 2007)
Category: Health/Fitness
|
|
| List Price: |
$12.99 |
| You Pay: |
$11.69 |
| You Save: |
10.01% |
|
