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Dan Buettner
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Displaying 1 - 2 of 2 items in this category.   

1 The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest [Secure]
by Dan Buettner
  With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy... more info>>
Category: Health/Fitness

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2 Thrive: Finding Happiness the Blue Zones Way [Secure]
by Dan Buettner
  What makes us happy? It's not wealth, youth, beauty, or intelligence, says Dan Buettner. In fact, most of us have the keys within our grasp. Circling the globe to study the world's happiest populations, Buettner has spotted several common principles that can unlock the doors to true contentment with our lives. Working with leading researchers, Buettner identifies the happiest region on each of four continents. He explores why these populations say they are happier than anyone else, and what t... more info>>
Category: Self Improvement

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